This 30-minute express class is all about the pull up! Whether you can't do any or you want to increase your rep count, this class is for you!

This class is NOT 30 minutes of pull ups. We practice static hangs, extended push ups, kettelbell work, farmers carry and more! There is recommended homework that will help get you to your goals faster.

Try this class out for free! Follow us on Instagram for real stories.

Inspiring the Unconventional,

C4 Athlete